Program
Discipline & Consistency Sprint
Build the follow-through muscle in 30 days with a focused, practical sprint.
For people who know what they need to do but struggle to actually do it consistently — and want a structured 30-day push to break the pattern.
Who this is for
People who set ambitious goals every few months but rarely sustain the effort past the first two weeks.
Professionals with a tendency to over-plan and under-execute — lots of good ideas, not enough follow-through.
Anyone coming off a rough patch — burnout, a setback, or a long period of stagnation — who needs a simple, achievable re-entry.
What you get
Personalised action plan
A focused checklist tailored to your situation, role, and goals — generated in minutes after a short intake conversation.
Practical daily tasks
Clear 1–3 task steps that fit into your schedule, not abstract advice you have to figure out how to apply.
Templates and guidance
Ready-to-use email scripts, meeting templates, and prompts for the specific conversations your program covers.
Progress tracking
Track wins and completed tasks over time. See what you have done and what to focus on next.
How it works
Answer a few questions
A short intake conversation helps MentorMe AI understand your situation, goals, and constraints.
Get a focused plan
Your answers shape a personalised checklist with concrete tasks and templates — ready in under 5 minutes.
Follow through and adjust
Tick off tasks, track your progress, and adjust your plan as your situation changes.
Example outcomes
Defined one clear, measurable sprint goal and broke it into daily actions that took no more than 45 minutes per day.
Completed a 7-day execution streak at least twice during the sprint, documented in the progress tracker.
Identified the two biggest friction points that caused past consistency failures and built specific workarounds for each.
Frequently asked questions
Who is this program best for?
People who struggle with consistency rather than clarity. If you know what to do but can't get yourself to do it regularly, this sprint is designed for you.
What kind of plan will I get?
A 30-day action plan with 1–3 daily tasks, a habit-building structure, friction removal tasks, and a weekly review rhythm. Everything is based on your intake answers.
Can I adjust the plan later?
Yes. You can adapt tasks as you go. The goal is sustainable execution, not rigid adherence to a fixed list.
Do I need prior coaching experience?
No experience needed. The intake takes a few minutes and the plan is built around your current situation and what has blocked you in the past.
Ready to start your Discipline & Consistency Sprint plan?
Sign in with Google and get your personalised plan in minutes. Free to start — no card required.